Carrot Souffle (Easy Recipe) (2024)

Last Updated on: October 4, 2023

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If you’ve never heard of or tried carrot soufflé, you’re in for a treat!

After just one bite, this fluffy, melt-in-your-mouth dish will be your new holiday favorite.

Carrot Souffle (Easy Recipe) (1)

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Made with pureed carrots, sugar, butter, eggs, and spices, this souffle is perfectly sweet, creamy, and loaded with fall flavors.

It’s a cross between a holiday side dish and a dessert, so you can serve it as either.

I really enjoy it with roasted turkey or glazed ham.

Ready to try something new? Let’s get cooking.

Easy Carrot Souffle Recipe

Carrot souffle is a decadent yet light dish that’s perfect for the holidays.

It’s not technically a souffle, but a baked casserole made primarily of pureed carrots.

Think sweet potato casserole, but lighter, fluffier, and more delicate.

And because it’s not a real souffle, you don’t have to worry about the recipe being super complicated.

It’s so easy, it’s foolproof.

What Is Carrot Souffle Made Of?

  • Carrots – It’s carrot souffle, after all! Peel and cut them into pieces beforehand to cook them faster.
  • Butter – For richness. You can also use margarine if that’s all you have.
  • Vanilla Extract – Just a splash to brighten up the flavor.
  • Eggs – For a richer flavor and nice, fluffy texture.
  • All-Purpose Flour – Just a small amount to create a cake-like consistency.
  • Baking Powder – For lift. Without it, the casserole will be very dense.
  • Salt – Only add this if you’re using unsalted margarine or butter.
  • Granulated and Brown Sugar – For sweetness. You can use just white sugar if you prefer. But I enjoy the deeper flavor you get by adding brown sugar to the mix. (Note: don’t use only brown sugar as it has too much moisture.)
  • Ground Cinnamon and Nutmeg – For that classic, holiday flavor.
Carrot Souffle (Easy Recipe) (2)

How to Make Carrot Souffle

I know you’ve heard how temperamental soufflé can be.

But as mentioned, this is more like a carrot casserole – so it’s a breeze to make at home.

You’ll find details on the ingredients and method at the bottom of the post. But here’s a quick rundown:

  1. Preheat the oven to 350 degrees Fahrenheit and grease a 2-quart casserole dish with butter.
  2. Peel, cut, and cook the carrots until tender.
  3. Add the cooked and cooled carrots to a food processor with the butter, vanilla, and eggs and blitz until smooth.
  4. Add the flour, baking powder, salt, sugar, and spices, then blend again until smooth.
  5. Pour the mixture into the baking dish and bake for 45 minutes or until golden brown.

And that’s it! Pretty straightforward, right?

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Tips for the Best Carrot Souffle

Worried this won’t turn out quite right? Don’t fret! Just follow these tips for the best carrot soufflé ever:

  • Use a food processor or immersion blender. This guarantees a smoother finish with no pesky lumps.
  • Roast the carrots for more flavor. Just pop them on a tray with a touch of oil and roast until tender. Then, blitz as instructed.
  • Taste the mix and adjust the sugar as needed. Some people like this extra sweet, and some don’t. So, start with about half of the sugar in the recipe, taste the mix before baking, and then add more if you want.
  • Serve the soufflé casserole right away. When it comes out of the oven, it will be nice and puffy. But it will deflate over time, so it’s not the best dish to make ahead.
  • Add fun toppings. Like sweet potato casserole, this would taste great with marshmallows or a crunchy pecan topping.
Carrot Souffle (Easy Recipe) (3)

Recipe Variations

This carrot souffle is perfect as it is, but there are ways to make it your own.

Try any of these variations and let me know how it turned out!

  • Add more cozy holiday flavors with a pinch of ground ginger, orange zest, or pumpkin spice.
  • Amp it up with toppings. Whether it’s brown sugar streusel, chopped pecans, or mini marshmallows, toppings will make the souffle more spectacular.
  • Make individual carrot soufflés – because miniature versions are always so much more adorable.
    • Grease 8 ramekins with butter.
    • Bake for 25 to 30 minutes or until golden and jiggly.
  • Want to make them ahead? Boil the carrots a day in advance and puree them in the food processor. Then you can quickly make the batter just before baking.

More Holiday Side Dish Recipes

Sweet Potato Casserole
Whipped Sweet Potatoes
Paula Deen’s Green Bean Casserole
Jiffy Cornbread Casserole
Cracker Barrel Baby Carrots

Carrot Souffle (Easy Recipe) (4)

Carrot Souffle (Easy Recipe)

Servings

6

servings

Cooking time

1

hour

Calories

285

kcal

If you’ve never tried carrot soufflé, you’re in for a treat! After just one bite, this fluffy, melt-in-your-mouth dish will be your new holiday favorite.

Ingredients

  • 1 pound carrots, peeled and coarsely chopped

  • 1/2 cup butter or margarine

  • 1 teaspoon vanilla extract

  • 3 eggs

  • 3 tablespoons all-purpose flour

  • 1 teaspoon baking powder

  • 1/2 teaspoon salt

  • 1/3 cup granulated sugar

  • 1/3 cup brown sugar

  • 1 teaspoon ground cinnamon

  • 1/4 teaspoon ground nutmeg

Instructions

  • Preheat the oven to 350 degrees Fahrenheit and grease a 2-quart casserole dish with butter or non-stick spray.
  • Bring a large pot of salted water to a boil. Add the chopped carrots and cook until fork-tender, (about 15 to 20 minutes). Drain well and let cool.
  • Place the cooled carrots into a food processor with the butter, vanilla extract, and eggs, then puree until smooth and well-blended.
  • Add the flour, baking powder, salt, sugar, cinnamon, and nutmeg. Puree until smooth.
  • Pour the carrot mixture into the greased casserole dish. Spread it gently with a spatula so it’s even.
  • Bake for 45 minutes or until golden brown, puffed, and slightly jiggly.
  • Let the carrot soufflé cool for 5 minutes, then serve and enjoy!

Notes

  • Start with about half of the sugar in the recipe, taste the mix before baking, and then add more if you want.

Nutrition

  • Calories: 285kcal
  • Carbohydrates: 29.6g
  • Protein: 4g
  • Fat: 17.6g
  • Saturated Fat: 10.4g
  • Cholesterol: 123mg
  • Sodium: 194mg
  • Potassium: 291mg
  • Fiber: 2g
  • Sugar: 22.8g
  • Calcium: 48mg
  • Iron: 1mg
Carrot Souffle (Easy Recipe) (5)

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Carrot Souffle (Easy Recipe) (2024)

FAQs

What is the secret to making soufflés? ›

The secrets of the best soufflé
  1. High quality ingredients. You can only start with high quality ingredients. ...
  2. Precision in measurement. ...
  3. Gently mixing the egg whites. ...
  4. Preparing the baking tray correctly. ...
  5. Baking without disturbance. ...
  6. Serving immediately. ...
  7. BAM Chocolate Soufflé Mix: The secret to the perfect soufflé

What is carrot souffle made of? ›

Easy-to-make carrot soufflé with carrots, milk, saltines, cheddar cheese, butter, and eggs. Elise founded Simply Recipes in 2003 and led the site until 2019.

What is the secret of the soufflé? ›

There's only one serious secret to the perfect soufflé and that is careful whisking of the egg whites so they keep their volume and puff to a maximum in the oven. The whites should be at room temperature and you can reckon at least one and a half per person.

Why didn't my carrot souffle rise? ›

'The reason a soufflé doesn't rise sometimes is because during this folding process, you have beaten out too many air bubbles. 'So we tell people to under-fold rather than over-fold. Even if there's still little streaks of egg whites, leave it,' he says.

Why is soufflé so hard to make? ›

If the egg whites are not mixed enough, they will be too heavy to rise, but if they are over-whipped they will collapse in the oven. Finally, and most problematically, any cross-contamination between yolks and whites will cause the whole concoction to collapse, which is the bane of many dessert chefs' days.

What makes a good soufflé? ›

According to La Varenne Practique (a timeless masterwork you should consider owning if learning more about classic French cooking appeals), there are only a few critical points to perfecting a souffle: a base of the right consistency, stiff egg whites, and the careful folding of the base and the beaten whites.

What is the most expensive soufflé? ›

Petrossian's "Secret Soufflé" might also be New York's most expensive dish, at $2,500. Key Details: A secret dish combining three of the most decadent things you'll ever find on a menu: caviar, cognac, and soufflés. Competitors: Caviar sushi at Bar Masa in New York ($240) and Norma's caviar-topped frittata ($1,000).

What is Panera soufflé made of? ›

Deliciously crafted souffle made with our savory egg mixture, Neufchâtel, cheddar, Parmesan and romano cheeses.

How do you know when a soufflé is done? ›

A soufflé is done baking when it has risen above the rim of the dish and is nicely browned on top. It should feel mostly firm and only slightly jiggly when you lightly tap the top. Flourless soufflés, such as those made with fruit purée or chocolate, are lighter and cook faster.

What keeps a soufflé from falling? ›

After achieving peak egg white peaks, fold those into the yolk mixture. Since the fatty yolks are heavy and the whites are still delicate, folding in only about 1/3 of the whites to start will help keep the soufflé from crumbling under the weight of the yolks.

What are the two main components of a soufflé? ›

The two main parts of a soufflé are a custard base (a creamy sauce) and egg whites that have been beaten to form a meringue. The custard base provides the flavor and the meringue provides the rising effect that soufflés are famous for. Egg whites, which are pure protein, are beaten to add air to them.

What can you use instead of a soufflé dish? ›

You don't necessarily need to buy an actual soufflé dish in order to make a soufflé. You can use any baking dish with tall, straight sides and no corners — use a round dish over a square or rectangular one. The interior walls should also be completely smooth — nothing to stop the batter from climbing nice and high!

Why is my carrot cake rubbery? ›

If too much of a closing agent, e.g. liquid, is used, the cake produced has a 'close' texture. That is, it is dense, tough and rubbery. After baking, the sides tend to collapse inwards forming a sort of 'X' shape called an 'X' fault.

How long can a soufflé sit before baking? ›

Most can sit for up to 30 minutes before baking. Others can even be prepared hours in advance. The key is in the ingredients. The lighter the base mixture, the longer it will hold.

What are the principles of making a soufflé? ›

Souffles are a very simple science, the combination of these three scientific facts: egg proteins solidify as they cook; heat turns liquids to gases; and heated gases such as air expand and rise. Think of when you boil a liquid and how bubbles burst up from its surface; so it is with a souffle.

What ingredient makes a soufflé rise? ›

When the egg mixture is baked in a 350-degree oven, those air bubbles trapped in the egg whites expand, making the souffle rise. The heat also causes the protein to stiffen a bit, and along with the fat from the yolk, it forms a kind of scaffold that keeps the souffle from collapsing.

What makes a soufflé puff up? ›

Heat matters. Make sure the oven is preheated; that initial hot blast expands the air trapped inside the bubbly foam of batter, which makes it rise. Having the soufflé base hot or warm when you fold in the egg whites helps the temperature rise quickly, too.

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